ReThink Podcast

V Kelly B

Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_shareWelcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.

  1. 5d ago

    The Missing Half of Shadow Work

    Send us Fan Mail “Shadow work” has billions of views on TikTok right now — but almost none of what’s trending covers the part that actually makes it work. In this episode, we pull apart the popular “excavate your worst memory on camera” version of shadow work and go back to what the idea actually is, straight from where it comes from: the parts of yourself you learned to disown showing up sideways, in reactions that are bigger than the moment calls for. You’ll learn why a flash of irritation, envy, or even sudden admiration is usually pointing at you and not the other person, what the “golden shadow” is (the strengths you buried, not just the pain), why doing deep, unguided digging alone can genuinely destabilize someone — and what real clinicians are saying about that risk — and the one honest question that replaces an hour of excavation. You’ll learn: Where “shadow work” actually comes from, and what the trend leaves outWhy your biggest reactions to other people are usually pointing at you, not themThe “golden shadow” — the strengths you disowned, not just the painOne honest question to ask instead of excavating your worst memory aloneWhere the line is between safe, everyday noticing and work that needs a real guideWant closer access to the show? Here's what membership actually gets you. If this episode is the kind of thing you want more of — sooner, and with more of the person behind it — this is exactly what Podcast Support membership is built for. It's not a bigger version of the podcast. It's a closer seat to it, in two tiers, so you can pick the level of access that's right for you. Podcast Support — $10/month: Early access to every new episode — you hear it before it goes public anywhere else, including this kind of episode.Podcast Member Support — $25/month (everything above, plus): A personal note from me every week — what that week's episodes are really about, and what I'm actually sitting withA members-only guided meditation or workbook page, once a monthPriority on your questions for Q&A episodes, plus a bonus answer that never goes publicA quarterly live call — open, unscripted, whatever's actually on your mindA standing space to connect with other members between episodes, not just listen alongside themThis is for people who are already listening and want to go a little deeper, a little sooner, with a little more of the person behind the show. If that's you, your first Member Post lands the week you join: payhip.com/b/KBDvp — [Buzzsprout Tier 1 join link to be added]. Companion tool If today's practice was useful, The Awareness Reset walks through this kind of noticing in more depth, at your own pace — companion tools: https://payhip.com/ReThinkPodcast/collection/all, only if it feels aligned. Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show

  2. Aug 27

    Why Overthinking Feels Like Progress (It Isn't)

    Send us Fan Mail Fourteen days before the 1989 Loma Prieta earthquake, a Stanford psychologist happened to ask 137 students how they handle a bad mood. She wasn't studying disasters. But because she already had their answers before anything happened, her follow-up revealed something we almost never get to see clearly: the students who went over things beforehand were still carrying it seven weeks later. Same earthquake. Longer one on the inside. This episode is about the loop that runs in ordinary afternoons — the conversation you replay, the decision you rehearse, the email you re-read. It feels like responsible thinking. It's doing something else entirely. In this episode: ✦ The prospective study that shows rumination comes before the suffering it seems to explain ✦ Why overthinking is a soothing behavior, not a thinking failure — and why that's why willpower never works on it ✦ The cruel finding: the people who ruminate most are the ones most convinced it gives them insight ✦ The clean test that separates real thinking from a loop (thinking moves; rumination circles) ✦ Joel Goldsmith on why the awareness noticing the thought cannot be the thought ✦ Neville Goddard and the part most people miss — rumination isn't analyzing a pattern, it's practicing one ✦ The Ninety-Second Pause, walked through step by step, including the exact words to use ✦ Why it gets slightly worse before it gets quieter — and why that's the moment it's working ───────────────────────── 🎁 FREE — THE AWARENESS RESET (Companion Workbook) A quiet, structured place to start tonight. No cost. → https://payhip.com/b/fRlvY ───────────────────────── ✨ FEATURED THIS EPISODE — ReThink Transformation Suite (Mindset Bundle) — $49.99 The structured version of today's teaching. Not more information about your mind — a sequence that changes what your mind rehearses when nobody's watching. Yours permanently, at your own pace. → https://payhip.com/ReThinkPodcast/collection/all ───────────────────────── 🛍 THE RETHINK STORE — https://payhip.com/ReThinkPodcast/collection/all • The Awareness Reset (Companion Workbook) — FREE → https://payhip.com/b/fRlvY • 30 Days to a New Self Concept → https://payhip.com/b/QIkdw • 31 Days to New Beginnings (Full Course) — from $99.99 → https://payhip.com/b/agk4f • ReThink Transformation Suite (Mindset Bundle) — $49.99 • Conscious Creator Suite (Business Bundle) — $75.00 • Mastering Time Management — $35.00 • Eat, Pause, Live: Intermittent Fasting — $19.99 • Mind Over Weight (Mindset Workbook) — $29.99 • Ignite Personal Growth (Coaching) — from $100 • Empowerment Journey — from $150 • Podcast Member Support — $25/month 🛠 THE CONSCIOUS CREATOR STORE — https://payhip.com/TheConsciousCreator For the quiet builders — digital products, offers, and audience work without the noise. • The 5-Minute Digital Product Creation Method — $24 • The Signature Offer Clarity Guide — $24 • The Audience Activation Toolkit — $24 • Turn Your Voice Into Income — $24 • Instagram Bio to Bank — $24 • The 15-Second Monetization Strategy — $24 • TikTok Product Launch in 24 Hours — $24 • The 3-Part Reels Funnel — $24 • How to Create and Sell $7 Digital Products — $7 • Profitable Posting Planner — $24 ───────────────────────── 📬 NEWSLETTER One calm note a week — the practice, the pattern, and nothing you have to keep up with. → https://rethinkpodcast1.com 🔗 CONNECT Website → https://rethinkpodcast1.com YouTube → https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ ───────────────────────── ReThink Podcast — for people who'd rather change quietly than perform a transformation. #overthinking #rumination #howtostopoverthinking #anxietyrelief #consciousliving #lawofassumption #nevillegoddard #joelgoldsmith #selfconcept #identityshift #slowliving #antihustle #mentalwellbeing #mindfulness #rethinkpodcast Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

  3. Aug 8

    Why You Still Feel Like a Fraud (Even When Things Are Going Right)

    Send us Fan Mail Do you ever do well — really well — and still feel like you're one conversation away from being found out? This episode is for you. Today we're looking at imposter syndrome, not as a confidence problem, but as an identity problem. Your mind doesn't rise to meet the evidence in front of it — it filters that evidence through who it already believes you are. More proof doesn't fix that. Familiarity does. We'll walk through why this happens, what Neville Goddard and Joel Goldsmith each taught about it from two different angles, what neuroscience says about how your brain predicts rather than perceives, and one quiet nightly practice you can start tonight to close the gap between your results and your self-concept. ✦ The real story behind why evidence alone never feels like enough ✦ How assumption filters what you're able to accept as true about yourself ✦ Why the "small self" Joel Goldsmith described keeps needing to prove itself ✦ What predictive processing research reveals about the imposter feeling ✦ A specific, doable nighttime revision practice — with the exact words to use If this episode landed for you, start with The Awareness Reset — a free companion workbook to help you notice your own patterns as they happen: [link] For a structured, day-by-day path through this exact work, 30 Days to a New Self Concept walks you through closing the gap between what you've already achieved and how you actually see yourself: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator Visit the website: rethinkpodcast1.com Subscribe to the newsletter for a new practice each week, and come find us here on YouTube every time we publish: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink. Notice the pattern. Practice the shift. Let it unfold. #imposterSyndrome #lawofassumption #identityShift #consciousliving #selfconcept #NevilleGoddard #mentalwellness Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show

  4. Jul 29

    The Real Reason You Can't Stop Overthinking

    Send us Fan Mail Overthinking isn't a flaw in your mind — it's a pattern you've practiced until it became part of your identity. In today's video, we gently unpack why your mind loops, replays, and rehearses, and the one quiet practice that starts to shift it. ✦ Why overthinking feels productive but never actually resolves anything ✦ The identity you may be unknowingly assuming every time your mind loops ✦ What Neville Goddard, Joel Goldsmith, and modern neuroscience each reveal about this pattern ✦ The one-line practice you can start using today to gently interrupt the loop ✦ A simple nightly practice for the thought that keeps circling at bedtime Want a free companion practice? Grab The Awareness Reset (free workbook): payhip.com/b/fRlvY If today's episode resonated, 30 Days to a New Self Concept walks you through building a calmer, steadier identity one day at a time: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator For more episodes, practices, and updates, visit rethinkpodcast1.com and subscribe on YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink — a quiet space to notice your patterns, and gently choose new ones. #Overthinking #IdentityShift #LawOfAssumption #MentalWellness #ConsciousLiving #SelfImprovement #ReThinkPodcast Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

  5. Jul 28

    The Self-Concept Shift: Why You Attract Who You Are, Not What You Want

    Send us Fan Mail You've done the vision board. You've said the affirmation. And for a while, something moved — and then it quietly slid back. This episode is about why that happens, and what actually holds a change in place. Today we're looking at self-concept: the quiet, underlying assumption you hold about who you are, and why it decides what your techniques can and can't do. Drawing on Neville Goddard's teaching on assumption, Joel Goldsmith's teaching on awareness as substance, and what modern neuroscience calls the self-schema, this episode walks through why manifestation isn't about better techniques — it's about a different identity underneath them. ✦ Why your results slide back even when the technique "worked" ✦ The soil-and-seed picture for understanding self-concept ✦ The thermostat vs. the window — why identity change holds and technique alone doesn't ✦ A ten-minute nightly practice using Neville Goddard's revision technique ✦ The exact phrasing to close the practice, and why it's said once, not repeated If this episode landed for you, start with The Awareness Reset — a free companion workbook to help you notice your own patterns. Grab it here: payhip.com/b/fRlvY And if you're ready to build this practice into daily structure, 30 Days to a New Self-Concept walks you through it day by day: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator Website: rethinkpodcast1.com Subscribe for new episodes every week, and quiet daily practices in between. Connect with Kelly: YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink Podcast — quietly rethinking the life you already have. #selfconcept #lawofassumption #nevillegoddard #manifestation #identityshift #consciousliving #josephmurphy If tonight's practice landed for you, the free Awareness Reset workbook is a good next step: payhip.com/b/fRlvY — and if you want the full 30-day structure, it's here: payhip.com/b/QIkdw. Tell me below: what's one small moment today you'd revise? 📅 Post Schedule DayPlatformContentMon, Jul 27 | YouTube (long-form) | Full episode: "The Self-Concept Shift" Mon, Jul 27 | Payhip blog / rethinkpodcast1.com | Blog Post A + Blog Post B live Tue, Jul 28 | YouTube Shorts | Short 1 — "You're Not Attracting What You Want" Tue, Jul 28 | — | Short-form video day: new 6–8 min video + its own Shorts (separate brief) Wed, Jul 29 | YouTube Shorts | Short 2 — "The Thermostat, Not the Window" Wed, Jul 29 | YouTube (long-form) | Next podcast recording day episode Thu, Jul 30 | TikTok / YouTube Shorts | Short 3 — "The 10-Minute Nightly Practice" Support the Podcast:  https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

4.6
out of 5
16 Ratings

About

Support the Podcast - Become a Member: https://payhip.com/b/KBDvp Visit our Website and Digital Store: https://payhip.com/ReThinkPodcast/home-page Connection: https://linktr.ee/rethinkpodcast1?utm_source=linktree_admin_shareWelcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.